by Courtney Mighell | Sep 3, 2019 | Carbs, Desserts, Recipes
Do you have a few bananas that got a little too ripe? Turn them into delicious banana bars packed with protein and covered with a creamy yogurt frosting. You’ll love this sweet treat that has some swaps making it a lighter version than the original. Ingredients 2...
by Courtney Mighell | Mar 2, 2019 | Carbs, Desserts, Recipes
Healthy Brownies It turns out not only are sweet potatoes delicious to eat, but they can be used in brownies. I’ll admit, I was skeptical at first. I’ve tried the black bean brownies, which ended poorly when my food processor did not adequately puree the beans. No one...
by Courtney Mighell | Jan 27, 2019 | Carbs, Desserts, Protein Packed, Recipes
Share this protein cake with a crowd! Creamy layers of pudding, banana slices and a chocolate glaze make this dessert irresistible. Graham crackers divide the layers and soften as the dessert is best after sitting for a few hours or overnight. It’s both quick, easy to...
by Courtney Mighell | Oct 2, 2018 | Desserts, Protein Packed, Recipes
Protein bites that satisfy the sweet tooth. These protein bites definitely satisfy your sweet tooth craving and are perfect if you need a quick snack. They pack and travel well so portion them in to-go containers for the week and you’re set. Spice up your meal prep...
by Courtney Mighell | Aug 29, 2018 | Desserts, Protein Packed, Recipes
Do you say car-mel or cara-mel? Regardless of how you say it, cheesecakes are delicious. They are the perfect dessert to add a scoop of protein powder to because it acts a sweetener. Swap regular cream cheese for light, egg whites for an egg and add greek yogurt for...
