by Courtney Mighell | Nov 20, 2019 | Carbs, Desserts, Protein Packed, Recipes
A Healthier Apple Cake The newest flavor of MRP is Apple Crumb Cake which makes six amazing flavors in this product. A full spectrum meal replacement protein, it contains real oat and barley flour, which makes it perfect to add in your baked goods. Not only is it...
by Courtney Mighell | Nov 20, 2019 | Carbs, Desserts, Recipes
Pumpkin Protein Cupcakes with Spice The newest flavor of Core Nutritionals ISO is the ultimate fall flavor, pumpkin spice! That makes six tasty flavors of ultra-pure whey protein isolate never made with any fillers, gluten free, lactose free and sugar free. Core ISO...
by Courtney Mighell | Sep 3, 2019 | Carbs, Desserts, Recipes
Do you have a few bananas that got a little too ripe? Turn them into delicious banana bars packed with protein and covered with a creamy yogurt frosting. You’ll love this sweet treat that has some swaps making it a lighter version than the original. Ingredients 2...
by Courtney Mighell | Mar 2, 2019 | Carbs, Desserts, Recipes
Healthy Brownies It turns out not only are sweet potatoes delicious to eat, but they can be used in brownies. I’ll admit, I was skeptical at first. I’ve tried the black bean brownies, which ended poorly when my food processor did not adequately puree the beans. No one...
by Courtney Mighell | Jan 27, 2019 | Carbs, Desserts, Protein Packed, Recipes
Share this protein cake with a crowd! Creamy layers of pudding, banana slices and a chocolate glaze make this dessert irresistible. Graham crackers divide the layers and soften as the dessert is best after sitting for a few hours or overnight. It’s both quick, easy to...
by Courtney Mighell | Oct 2, 2018 | Desserts, Protein Packed, Recipes
Protein bites that satisfy the sweet tooth. These protein bites definitely satisfy your sweet tooth craving and are perfect if you need a quick snack. They pack and travel well so portion them in to-go containers for the week and you’re set. Spice up your meal prep...
