Gluten Free & Paleo Sweet Potato Brownies

Healthy Brownies It turns out not only are sweet potatoes delicious to eat, but they can be used in brownies. I’ll admit, I was skeptical at first. I’ve tried the black bean brownies, which ended poorly when my food processor did not adequately puree the beans. No one...

Protein Eclair Cake

Share this protein cake with a crowd! Creamy layers of pudding, banana slices and a chocolate glaze make this dessert irresistible. Graham crackers divide the layers and soften as the dessert is best after sitting for a few hours or overnight. It’s both quick, easy to...

Low-Cal Cocktails

Skinny Strawberry Margarita Who doesn’t love a fruity margarita? They are delicious, but the flavor often masks the sugar and carbs inside them. Plus liquid calories are much easier to drink a lot of without realizing how much you have consumed. Here is a low cal marg...

Smothered Spinach & Mushroom Chicken

There are so many boring chicken recipes out there! You know, it’s the same thing over and over and no one likes dry chicken. In my quest to eat more yummy chicken recipes, I created this masterpiece which disguises spinach for all you veggie haters. It’s easier than...

Morning Glory Muffins

Healthy giant spiced muffins. Bakeries always have the best giant spice muffins, but they are no doubt filled with tons of sugar and carbs. We took the traditional recipe, made some healthy swaps and now have a muffin that you can feel good about. Packed with protein...

Double Chocolate Protein Balls

Protein bites that satisfy the sweet tooth. These protein bites definitely satisfy your sweet tooth craving and are perfect if you need a quick snack. They pack and travel well so portion them in to-go containers for the week and you’re set. Spice up your meal prep...